Training During Season

Club training nights are Tuesday/Thursday, 6.30 start at Mayfield/Dalnacraig.

Click here for directions

Physiotherapy

Physiotherapy is available during the season from 6.15pm until 8.15pm on training nights.

During pre-season there is no physio treatment available.

Players should ensure that they arrive early enough to get strapped or have injuries assessed in order to be ready to start at 7pm.

Attendance at training is mandatory for all players in the 1st XV squad. Injured players are expected to attend training so they are up to date with the team strategy.

Absence from training should be notified in advance to Ken Andrew

Phone (Home): 01382 736332
Phone (Work): 01382 770329

Sevens Training for Melrose 2010

Thursday 25/03/2010 Training starts 6.00pm to accommodate those going to Alexandria Dinner

Tuesday 30/03/2010
Kicking Cup followed by 7s training

Thursday 01/04/2010
Training starts 6.30pm

Saturday 03/04/2010
Internal 7s Tournament

Tuesday 06/04/2010
Training starts 6.30pm

Thursday 08/04/2010
Training starts 6.30pm

Saturday 10/04/2010
Melrose 7s

Pre-Season 2010

Pre-season starts: Thursday July 1st 2010 at Dalnacraig

• Sessions on Tuesday and Thursday evenings plus Saturdays
• Players should be ready to start training at 6.30pm. at Dalnacraig.
• Remember to bring both boots and trainers and water/juice

Christmas-New Year

To be announced