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 Training

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Training During Season

Club training nights are Tuesday/Thursday, 6.30 start at Mayfield/Dalnacraig.

Click here for directions

Physiotherapy

Physiotherapy is available during the season from 6.15pm until 8.15pm on training nights.

During pre-season there is no physio treatment available.

Players should ensure that they arrive early enough to get strapped or have injuries assessed in order to be ready to start at 7pm.

Attendance at training is mandatory for all players in the 1st XV squad. Injured players are expected to attend training so they are up to date with the team strategy.

Absence from training should be notified in advance to Ken Andrew

Phone (Home): 01382 736332
Phone (Work): 01382 770329

Sevens Training for Melrose 2010

Thursday 25/03/2010 Training starts 6.00pm to accommodate those going to Alexandria Dinner

Tuesday 30/03/2010
Kicking Cup followed by 7s training

Thursday 01/04/2010
Training starts 6.30pm

Saturday 03/04/2010
Internal 7s Tournament

Tuesday 06/04/2010
Training starts 6.30pm

Thursday 08/04/2010
Training starts 6.30pm

Saturday 10/04/2010
Melrose 7s

Pre-Season 2011

Pre-season Training starts on Tuesday July 5th at 6.30pm

Thereafter training times are,
Conditioning: Monday and Wednesday at 6.30pm
Rugby Specific: Tuesday and Thursday at 6.30pm
Speed: Saturday at 10.00am

Remember to bring both boots and trainers and water/juice

Pre-season Games

Sat July 30th: Trial
Saturday 6 August: To be announced
Saturday 13 August: To be announced
Saturday 20 August: To be announced

Premier 1 season 2011/2012 starts on Saturday 27 August

Christmas-New Year

To be announced

 Related Info

If you find this page useful you may also be interested in the following links:

 

 Dundee High Rugby - Primary Sponsors
Click for Thornton's website
 Dundee High Rugby - Club Sponsors
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